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	<title>Greendale Shops &#187; Blog</title>
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	<link>http://www.greendaleshops.com</link>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Greendale Shops</itunes:summary>
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		<title>An Alternative Lodging In Barcelona</title>
		<link>http://www.greendaleshops.com/an-alternative-lodging-in-barcelona/</link>
		<comments>http://www.greendaleshops.com/an-alternative-lodging-in-barcelona/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 17:56:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Barcelona accommodation]]></category>
		<category><![CDATA[Barcelona accommodations]]></category>
		<category><![CDATA[Barcelona apartments]]></category>
		<category><![CDATA[cheap apartments Barcelona]]></category>

		<guid isPermaLink="false">http://www.greendaleshops.com/?p=3087</guid>
		<description><![CDATA[If you are planning for holidays, relax and fun then there is a lucrative location in Spain that can be a right choice to meet your expectations &#8211; Barcelona. (...)]]></description>
			<content:encoded><![CDATA[<p>If you are planning for holidays, relax and fun then there is a lucrative location in Spain that can be a right choice to meet your expectations &#8211; Barcelona. It is one of the cosmopolitan cities which hold a quality amount of international projection. It has a strong socio-cultural background in terms of heritage, beauty and tradition preserved till today. Before going to visit this city, plan your Barcelona accommodation early because of high rush in peak season. You may face problem in getting good accommodation.</p>
<p>Barcelona has come up with a new trend of staying in lodging rather than in hotels. For short period <strong><a href="http://www.shortstay-apartment.com/barcelona/discounted_apartments/">lodging in Barcelona</a></strong> is also cheaper as compared to hotels. An apartment offers you a complete comfort that you get in your home. All apartments in Barcelona are fully and completely equipped with all the things you need while your stay. All apartments are more airy then a hotel room and also don’t disturb you and your family like the disturbance that occur in a hotel room.</p>
<p>All apartments come with all security provision to ensure your safe stay. They are cleaned before and after your stay to make it sure that you receive a healthy and hygienic holidays or stay. Whether coming to Barcelona with your family or friends enjoy your stay by staying with each other in an apartment. All holiday <strong><a href="http://www.shortstay-apartment.com/barcelona/">apartment Barcelona</a></strong> are very spacious which is giving you and your family to enjoy more. Depending on your budget you can also enjoy some extra facilities like spa, laundry etc. They also provide extra bed and breakfast which include in the rent pay by days or in week paid by you.</p>
<p>Different people also have their own preferences when it comes to choosing the right apartments in Barcelona. All you  have to do is utilize the most advanced and popular mode of searching the apartments in Barcelona; that is through the mode of internet. Just by logging on and researching about the best websites which provides apartments in Barcelona, you can actually get hold of the prefect apartments which will be according to your preferences and requirements.</p>
<p>Barcelona has attracted a long numbers of visitors all over the globe. Its a beautiful place with all fun activities to enjoy a fabulous vacation.You can get best deals of accommodation Barcelona through online by comparing prices on the internet. There are so many websites that provide you all information that you want wherever and whenever.</p>
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		<title>Green Tea and Antioxidants</title>
		<link>http://www.greendaleshops.com/green-tea-and-antioxidants/</link>
		<comments>http://www.greendaleshops.com/green-tea-and-antioxidants/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 09:38:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.greendaleshops.com/?p=3071</guid>
		<description><![CDATA[Author: plcoll 
Green tea has been used in ancient Chinese culture for thousands of years and was only drunk by the most fortunate of people. (...)]]></description>
			<content:encoded><![CDATA[<p>Author: plcoll </p>
<p>Green tea has been used in ancient Chinese culture for thousands of years and was only drunk by the most fortunate of people. It was not until many years later that the public was allowed to consume the tea. Many teas can be found in China but it is said that green tea has the most medicinal and health purpose.</p>
<p>Todays biggest focus of green tea is the antioxidants that are found in the tea. By not fermenting the tea the antioxidants are kept in the tea to where as with other teas that are fermented they are lost. The traditional Japanese way of steaming the leaves stops the oxidation process. The Chinese use flat pans to dry the leaves to stop oxidation. By stopping the oxidation the tea retains its medicinal properties. Antioxidants are used by the body to keep are healthy cells from oxidizing premature and becoming unhealthy. They also help to keep free radicals from attacking and damaging healthy tissue.</p>
<p>Green tea has many health benefits people who drink at least two cups of tea a day are said to live longer. It helps in the prevention of different cancers, heart disease and liver problems. The Epigallocatechin gallaten antioxidant found in green tea is said to be 100 times more potent than vitamin C and 25 times stronger than vitamin E at protecting cells and DNA.</p>
<p>Antioxidants can be found in other areas such as to guard against food deteriation in the form of<br />
Vitamin C<br />
Citric Acid<br />
BHA BHT EDTA<br />
These are just a few of the antioxidants that are used for this purpose.</p>
<p>Another great advantage of green tea is it helps with weight loss. Researcher have found that drinking green tea can help with weight loss and increase metabolism beyond that of the caffeine properties in the tea.</p>
<p>Green tea can be found in most of the major tea brands such as Lipton, Celestial Seasonings and others. Lipton has gone as far as to create the AOX seal that lets you know of the antioxidants in their tea. There are many supplements but they have literature that has said that too much supplementation can be harmful.</p>
<p>Researchers have said that drinking two cups of green tea a day can give you enough antioxidants. Other research has noted that the polyphenols do not have a very long life span once the tea has been brewed so some suggest drink up to eight cups of tea a day.<br />
Whatever amount of green tea you choose to drink you will get great benefit from drinking this ancient tea. </p>
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		<slash:comments>2</slash:comments>
	
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		<title>A Guide to Herb Gardening</title>
		<link>http://www.greendaleshops.com/a-guide-to-herb-gardening/</link>
		<comments>http://www.greendaleshops.com/a-guide-to-herb-gardening/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 20:02:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.greendaleshops.com/?p=3068</guid>
		<description><![CDATA[Author: Perception 
Herb gardening is a great hobby for people who love to garden but have limited space, or for people who love fresh herbs. (...)]]></description>
			<content:encoded><![CDATA[<p>Author: Perception </p>
<p>Herb gardening is a great hobby for people who love to garden but have limited space, or for people who love fresh herbs. It is possible to have a terrific herb garden virtually anywhere.</p>
<p>Anyone interested in herb gardening should start to research the various types of herbs you can grow, how much room they require, how quickly they grow, the amount of light they need and the amount of water. If you are gardening in a confined area, you will want to plan your herb garden based on herbs that have the same requirements for sunlight and water.</p>
<p>Many herb gardeners grow their wonderful herbs in a container or other confined area which makes it a perfect type of gardening for virtually anywhere. This is a great opportunity to keep your green thumb in practice even if you live in a large city or other area that does not provide you with enough room for a larger garden.</p>
<p>As you research the herbs you want to grow in your herb garden you will learn about their flavors and perhaps even their medicinal uses. Many people use herbs as homeopathic remedies and maintain an herb garden for that reason. Other herbs can keep certain insects away and others are grown simply because they look great.</p>
<p>How and why you choose the specific herbs for your herb garden will be completely up to you, it is a good idea to put some though and consideration into it, but even if you just chance and decide to randomly choose herbs to grow, you can have a great herb garden. You may grow only herbs in your garden or may combine the herbs with other small plants, every decision is up to you as you plan you&#039;re her garden.</p>
<p>You will want to invest in the right tools for herb gardening. Large shovels and other gardening tools will not work well for a small garden like an herb garden. Herb gardening requires more delicate tools and many companies make gardening equipment specifically for herb gardening.</p>
<p>Whether you are growing rosemary and thyme, or basil and parsley or any combination of herbs, make sure you have the soil ready for the herbs and that you read about what they need to grow and when is the best time to plant your herbs. You may also want to start to learn how to store herbs, dry herbs and freeze herbs so you can enjoy all the benefits of herb gardening. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<title>Green Bean Coffee Pods</title>
		<link>http://www.greendaleshops.com/green-bean-coffee-pods/</link>
		<comments>http://www.greendaleshops.com/green-bean-coffee-pods/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 18:30:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.greendaleshops.com/?p=3064</guid>
		<description><![CDATA[Coffee beans are harvested when the fruits on the coffee plants are nearing for ripening. The color of the fruits is red when they are handpicked by the laborers. (...)]]></description>
			<content:encoded><![CDATA[<p>Coffee beans are harvested when the fruits on the coffee plants are nearing for ripening. The color of the fruits is red when they are handpicked by the laborers. The collected coffee beans are sent for next processing. </p>
<p>Green coffee beans have a large demand due to its quality of maintaining the freshness for a longer time. So is the demand for green bean coffee pods. The preference can be attributed to a number of factors. Coffee beans undergo a number of processes for its use the important being roasting. Usually, they should be of uniform size for the process of even roasting. Small beans may get roasted earlier than the larger ones giving differing colors of the roast on the skin. This results in the coffee beans getting roasted at different temperatures thus compromising on the flavor. It also shows that the beans have been picked from different cultivations and places, which the coffee graders cast doubt on their quality. The coffee beans have to be separated by their origins and processed for getting the finest taste.</p>
<p>One other reason for the preference of green beans is that the beans other than green, undergo rapid chemical changes due to improper drying and longer storage. The green beans have bright appearance and smell fresh. Coffee pods made of such beans give finest flavors.</p>
<p>The processes that the green bean coffee goes through are many. After being picked, the fruit pulp covering the coffee beans is removed by soaking them. By hand rubbing the skin with pulp is removed. Water is passed over the beans to remove the traces of the pulp over them. They are then dried by spreading them under the sun. If the beans are not dried, they undergo chemical change giving them stale odor. The dried beans are green coffee beans. </p>
<p>The next important process is that of roasting wherein the original flavor of the coffee beans is brought out. When roasted, the green beans turn into different color and they expand nearly double their size. As the green beans absorb heat, first they turn into yellow color and then to brownish. The color to which they are turned is dependent on the type of roast desired such as dark, medium or mild. The roasted beans are ground to the required size for making different drinks including espresso. They are then packed into small paper bags for instant coffee making.</p>
]]></content:encoded>
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		<title>All The Secrets Of The Amazing Green Parrot!</title>
		<link>http://www.greendaleshops.com/all-the-secrets-of-the-amazing-green-parrot/</link>
		<comments>http://www.greendaleshops.com/all-the-secrets-of-the-amazing-green-parrot/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.greendaleshops.com/?p=3062</guid>
		<description><![CDATA[There are many different species of parrots, but none so popular as the breeds of the green parrot. (...)]]></description>
			<content:encoded><![CDATA[<p>There are many different species of parrots, but none so popular as the breeds of the green parrot. There are of course many different subspecies of the green parrot, including the Australian king parrot, the Eastern green parrot, the king lorry and so many more. These particular parrots are mostly native to Australia where they find their homes in the natural rain forests in subtropical climates. The king parrot for one, is one of the most beautiful species of parrots known and are very popular to be kept as pets, however they fetch a high cost that most people cannot afford. Also many of these greenparrots are caught illegally in the wild and sold on the black market. Many are killed in the process.</p>
<p>The King Parrot</p>
<p>The king parrot is native to Australia and is commonly known by multiple names including; the Eastern King, Queensland King, King Lorry, Scarlet Parrot and of course most often known as theGreen Parrot . They are usually found in humid rainforests when they are able to blend into the surrounding habitat with their naturally green appearance.</p>
<p>Most green parrots stay within small flocks, however is some parts of Australia you might see much larger flocks flying beautifully in the air. One of the most well known facts about thegreen parrot is that they are said to be one of the most loudest species of parrots and cab be heard from a long distance away screeching like there is no tomorrow!</p>
<p>What About Training Green Parrots?</p>
<p>Most green parrots have a limited training potential. They are often kept as pets in large aviaries and sometimes in the house. They are not known to be great talkers, however they are great company and always friendly, except for the fact that some may bite on the very rare occasion. They are said to be one of the most devotedparrots to their owners out of all the breeds of parrots on Earth and therefore also occasionally protective.</p>
<p>There is a reason why most people keep their green parrots outside and that is because some of these parrots have been known to develop lung diseases due to the reduction of oxygen inside houses. If you do decide to purchase a green parrot, make sure you first have an aviary already built in your backyard. Also as like most parrots, they need a lot of care and attention so you are best buying more than one parrot so that it has company all the time when you are not able to be around. </p>
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		<title>Using The Green Tea Low Carb Diet To Get Healthy</title>
		<link>http://www.greendaleshops.com/using-the-green-tea-low-carb-diet-to-get-healthy/</link>
		<comments>http://www.greendaleshops.com/using-the-green-tea-low-carb-diet-to-get-healthy/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:57:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.greendaleshops.com/?p=3060</guid>
		<description><![CDATA[One of the best ways to help yourself get healthy is to find a diet that really meets your needs. (...)]]></description>
			<content:encoded><![CDATA[<p>One of the best ways to help yourself get healthy is to find a diet that really meets your needs. For some people, this means that something like agreen tea low carb diet is going to get them on the right track for fitness, and the right track for their continued good health.</p>
<p>What Is It?</p>
<p>Going on a green tea low carb diet has many different parts. First of all, you are going to want to stick with the low carbs that you have probably already been experimenting with. This is something that you are going to want to think about because having agreen tea low carb diet requires that your carb intake is much smaller. This is a good diet for most people, but not for everyone. You have to be sure that your body can handle the smaller amount of carbs in agreen tea low carb diet so that you know it is going to be successful.</p>
<p>Also, the other part of the diet is to drink lots of green tea or to have green tea extract as part of your diet. The green tea low carb diet combines the idea of not having so many carbs with the idea of being able to get the health benefits that are associated with thegreen tea. Green tea has so many health benefits that adding them to the benefits found in a low carb diet can make just about the perfect diet for a lot of people.</p>
<p>Do It Right</p>
<p>Going on a green tea low carb diet isn’t something that you should just decide to do without talking to your doctor. You have to be sure that your body is going to benefit from this type of diet. So you have to do your research to make sure that this is going to be right for you. Even after you have researched it, you still want to talk to your doctor about your particular body and how it will react to thegreen tea low carb diet.</p>
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		<title>Heart fears as Taser police told: Don&#039;t aim for chest</title>
		<link>http://news.scotsman.com/health/Heart-fears-as-Taser-police.5760120.jp</link>
		<comments>http://news.scotsman.com/health/Heart-fears-as-Taser-police.5760120.jp#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:00:00 +0000</pubDate>
		<dc:creator>Scotsman.com News - Health</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://news.scotsman.com/health/Heart-fears-as-Taser-police.5760120.jp</guid>
		<description><![CDATA[TASER stun guns should not be fired into suspects' chests, the makers of the controversial devices have said.]]></description>
			<content:encoded><![CDATA[TASER stun guns should not be fired into suspects' chests, the makers of the controversial devices have said.]]></content:encoded>
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		<title>Pollution may increase risk of miscarriage</title>
		<link>http://news.scotsman.com/health/Pollution-may-increase-risk-of.5760163.jp</link>
		<comments>http://news.scotsman.com/health/Pollution-may-increase-risk-of.5760163.jp#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:00:00 +0000</pubDate>
		<dc:creator>Scotsman.com News - Health</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://news.scotsman.com/health/Pollution-may-increase-risk-of.5760163.jp</guid>
		<description><![CDATA[HIGH levels of pollution could increase the risk of miscarriage, new research suggests.]]></description>
			<content:encoded><![CDATA[HIGH levels of pollution could increase the risk of miscarriage, new research suggests.
]]></content:encoded>
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		<title>Obese couple get baby back despite 6 children still in care</title>
		<link>http://news.scotsman.com/health/Obese-couple-get-baby-back.5760112.jp</link>
		<comments>http://news.scotsman.com/health/Obese-couple-get-baby-back.5760112.jp#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:00:00 +0000</pubDate>
		<dc:creator>Scotsman.com News - Health</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://news.scotsman.com/health/Obese-couple-get-baby-back.5760112.jp</guid>
		<description><![CDATA[THE parents  threatened with the removal of their newborn baby daughter have been offered a ray of hope.]]></description>
			<content:encoded><![CDATA[THE parents  threatened with the removal of their newborn baby daughter have been offered a ray of hope.]]></content:encoded>
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		<title>Memory loss due to lack of sleep may be reversible</title>
		<link>http://news.scotsman.com/health/Memory-loss-due-to-lack.5760121.jp</link>
		<comments>http://news.scotsman.com/health/Memory-loss-due-to-lack.5760121.jp#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:00:00 +0000</pubDate>
		<dc:creator>Scotsman.com News - Health</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://news.scotsman.com/health/Memory-loss-due-to-lack.5760121.jp</guid>
		<description><![CDATA[INSOMNIACS worried  that the condition may   affect their memory have good news to wake up to. Scientists claim that  the loss of memory from a lack of sleep may be reversible]]></description>
			<content:encoded><![CDATA[INSOMNIACS worried  that the condition may   affect their memory have good news to wake up to. Scientists claim that  the loss of memory from a lack of sleep may be reversible]]></content:encoded>
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